Melissa K. Garcia, LMFT 121132
Mental Health for Anxiety, Trauma and Breaking Emotional Eating Patterns, EMDR Therapy
Virtual and In Person- Salinas, California
Welcome,
You may be experiencing anxiety symptoms and the impact of past trauma. When you are impacted, you may feel more irritable, your sleep can be disturbed, thoughts are racing, and relationships suffering. Overall, you just want to feel better and in control. A life where you are able to be in the present moment, prioritize your own wellness, and feel more confident is within reach.
I provide therapy services to support adults with managing and decreasing anxiety, processing traumatic memories, and breaking emotional eating patterns. In addition, I provide couples therapy to support various issues. I am glad you are here, ready to invest in your emotional and mental wellness.
Email for interest- Melissakgarciatherapy@yahoo.com
Services
Insurances Accepted for California Residents: Cigna, Aetna, Blue Shield, Quest, Caralon Behavioral Health
Individual Therapy
(EMDR included)
This is your time and space to identify your goal. Together with your therapist, you will work towards them using research-based psychotherapy interventions. Therapy can address anxiety, trauma, emotional eating patterns and other issues.
$200- 55 minutes
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Group Therapy
Our group therapy sessions will be offered with specific topics.
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Rates vary per series
Couples
Reconnect, improve communication, explore intentions, upbringings and your future. Learn new tools to bring to your relationship.
$250 per 55 minutes
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About Melissa
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I am glad you have taken this step in your therapy journey. Even though I may not know you yet, I know that you are worthy of this investment in yourself.
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I’ve been working in the mental health field since 2004, supporting youth, families, and caregivers in high-need settings. I began providing therapy in 2015, earned my Master’s degree in Psychology ,and became a Licensed Psychotherapist in California. I have since worked across clinics and behavioral health programs with children, adults, and families. Today, I also provide mental health support to professional athletes and their families.
My specialties include trauma-informed care, including EMDR therapy, support with anxiety and emotional eating patterns.
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In my personal life, I am a mom and know the struggle is real most days. I believe in practicing what I preach so I will never provide a treatment modality that I haven't done myself with my own therapist. I enjoy a good cup of coffee and beach trips the most!
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I want to thank you in advance for trusting me.
Email- Melissakgarciatherapy@yahoo.com
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-Melissa
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